Mental Health

Mental health includes psychological, emotional, and social well-being. It influences how you think, feel, and behave, including how you manage stress and connect with others. Mental health is an important aspect of overall health throughout life.

Explore Mental Health

Woman practicing Somatic therapy on a man, in her health studio
What Is Somatic Therapy?
person with neuroticism feeling worried
What Does It Mean To Be Neurotic and How Can It Affect Behavior?
highly sensitive person spending time with loved one
What Does It Mean To Be a Highly Sensitive Person (HSP)?